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Foodies ahoy! Who would like to learn more about raw food preparation?

On Saturday 16th November 2013, 10am to 12.30pm Bikram Yoga Ocean Keys will be hosting the awesome Laila from ‘Rawsome’ for a Raw Food Seminar & Demonstration. Laila will be showing us how to make some fantastic raw food desserts and smoothies. All food will be up for sampling and everyone that attends will receive information sheets and some secret recipes.

The cost for the two & a half hour event is $100. It is open to anyone who wishes, you don’t have to be a studio member.

For more information or to secure you place please email enquiries@byj.com.au Be quick places are limited!

I’m very excited to help promote this event as it is being hosted at one of the studios I teach at. If you are keen for some yoga before the workshop come along to BYOK for the 7:30am class which I’ll actually be teaching 😉 First timers please arrive by 7:15am.

I’m feeling it will be a ‘Rawfully Good’ day!

Love, K xx

Seren Raw Food Workshop